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Embodied Resilience: Mindfulness for Challenging Times
– Presented by Shai Lavie, LMFT

Thu March 28, 2019 | 6:00 pm - 8:00 pm

Free

2019 Raising Healthy Families Community Education Series

Embodied Resilience: Mindfulness for Challenging Times

Adolescence is an emotionally challenging period for kids and parents alike. Embodied resilience, that is, being aware of one’s own and others internal/non-verbal body signals strengthens our ability to access internal resources.

Details

Date:
Thu March 28, 2019
Time:
6:00 pm - 8:00 pm
Cost:
Free
Event Category:

Venue

San Rafael Community Center
618 B Street
San Rafael, CA 94901 United States
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Other

Presenter
Shai Lavie, LMFT

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