January 2022 Newsletter
Making Changes, Planning for Success
It’s a familiar catch-phrase: Failing to plan is planning to fail. This is particularly true when we set out to adopt new patterns, change old habits, and otherwise go about improving ourselves. It is estimated that some 40% of us make New Year’s resolutions. If you are one of them this year, here are some winning strategies gleaned from various studies on the subject to help you meet your goals.
